Health/Fitness Technician

Spring 2018

Enrollment:

Fall, Winter, Spring

Degrees and Certificates

Program Website:

View the program website

Tuition and Fees

http://www.ccs.spokane.edu/TuitionFees

Additional Costs

Books$1200
* Estimated cost of books for length of program.

Program Description

The Health/Fitness Technician program is a two–year career technical curriculum offered at Spokane Falls Community College. This program is designed for students looking toward a career in the health/fitness industry. Students who complete the two-year program and receive an associate in applied science degree (AAS) are prepared for entry level positions. Students interested in transferring to a four–year institution can utilize an articulation agreement with Eastern Washington University. This agreement allows students the option of transferring directly into the Exercise Science program at EWU.
 
Certification for fitness professionals, with its emphasis on safety, reliability and high standards, is required in most fitness facilities. The HFT program prepares students for several of the top rated accredited personal training certifications.
 
The HFT program provides instruction in professional areas such as exercise physiology, anatomical Kinesiology, sports nutrition, biomechanics, personal training, health screening, and exercise prescription. Related courses include stress management, first aid/ CPR and special considerations in exercise.
 
 

Program Learning Outcomes

  1. Perform a variety of tasks related to health and fitness including, but not limited to, matching the appropriate exercise for each of the major muscle groups, demonstrate proper exercise technique, carry out basic health and fitness assessments, and develop exercise programs for a variety of clientele.
  2. Exhibit professional behaviors which include empathy, respect, communication skills, and ethics.

Career Opportunities

Job opportunities in the fitness industry are increasing in response to an expanding fitness market. A recent survey published in the Journal of Business reported that the number of full-time fitness jobs has increased to approximately 300. There are about 400 part-time jobs in the Spokane/Coeur d’Alene area. The most recent increases are in the areas of personal training, youth fitness, and programs for the elderly. The average starting wage for a HFT student with a two-year degree is between $8 and $10 an hour. Certified personal trainers can earn $15 to $30 an hour depending on the health club.

AAS - SFCC

Offered at Locations:  Spokane Falls Community College

First Quarter

ENGL&101English Composition I 5
FMT  204Health Appraisal and Exercise Prescription 5
HLTH 174First Aid 3
HFT Suggested Electives 3
16

Second Quarter

BIOL&160General Biology w/Lab 5
CMST&101Introduction to Communication 5
FMT  106Anatomical and Physiological Kinesiology 5
15

Third Quarter

BIOL&241Human A & P 1 5
FMT  111Physiology of Exercise 5
FMT  115Leadership Dynamics 3
HFT Suggested Electives 3
16

Fourth Quarter

BIOL&242Human A & P 2 5
FMT  209Exercise and the Cardiovascular System 3
FMT  235Biomechanics 5
PE   138Fundamentals of Resistance Training 2
15

Fifth Quarter

FMT  119Principles of Strength Training 5
HLTH 104Stress Management 3
HLTH 270Nutrition for Fitness 3
MATH&107Math in Society 5
16

Sixth Quarter

FMT  112Special Considerations in Exercise 3
FMT  225Personal Training 5
PE   266Cooperative Education Seminar 1
PE   267Cooperative Education Work Experience 3
12
90 credits are required for the AAS

HFT Suggested Electives 

BUS& 101Intro to Business 5
CMST 227Intercultural Communication 5
PE   177Beginning Body Conditioning 1
PE   186Fast Fitness, Beginning 1
PE   187Cross Training 2
PE   239Weight Training 1
PE   277Advanced Body Conditioning 1
PE   286Fast Fitness, Advanced 1
PE   287Cross Training 2
PSYC&100General Psychology 5
SOC& 101Intro to Sociology 5
1Students planning to transfer to a four year institution should meet with their adviser to review the catalog and/or transfer manual of the school to which they plan to transfer before selecting courses.

Disclaimer: The college cannot guarantee courses will be offered in the quarters indicated. During the period this guide is in circulation, there may be curriculum revisions and program changes. Students are responsible for consulting the appropriate academic unit or adviser for more current and specific information. the information in this guide is subject to change and does not constitute an agreement between the college and the student.