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Health/Fitness Technician

Winter 2019

AAS - SFCC

Offered at Locations:  Spokane Falls Community College

First Quarter

ENGL&101English Composition I 5
FMT  204Health Appraisal and Exercise Prescription 5
HLTH 174First Aid 3
HFT Suggested Electives 3
16

Second Quarter

BIOL&160General Biology w/Lab 5
CMST&101Introduction to Communication 5
FMT  106Anatomical and Physiological Kinesiology 5
15

Third Quarter

BIOL&241Human A & P 1 5
FMT  111Physiology of Exercise 5
FMT  115Leadership Dynamics 3
HFT Suggested Electives 3
16

Fourth Quarter

BIOL&242Human A & P 2 5
FMT  209Exercise and the Cardiovascular System 3
FMT  235Biomechanics 5
PE   138Fundamentals of Resistance Training 2
15

Fifth Quarter

FMT  119Principles of Strength Training 5
HLTH 104Stress Management 3
HLTH 270Nutrition for Fitness 3
MATH&107Math in Society 5
16

Sixth Quarter

FMT  112Special Considerations in Exercise 3
FMT  225Personal Training 5
PE   266Cooperative Education Seminar 1
PE   267Cooperative Education Work Experience 3
12
90 credits are required for the AAS

HFT Suggested Electives 

BUS& 101Intro to Business 5
CMST 227Intercultural Communication 5
PE   177Beginning Body Conditioning 1
PE   186Fast Fitness, Beginning 1
PE   187Cross Training 2
PE   239Weight Training 1
PE   277Advanced Body Conditioning 1
PE   286Fast Fitness, Advanced 1
PE   287Cross Training 2
PSYC&100General Psychology 5
SOC& 101Intro to Sociology 5
1Students planning to transfer to a four year institution should meet with their adviser to review the catalog and/or transfer manual of the school to which they plan to transfer before selecting courses.

Disclaimer: The college cannot guarantee courses will be offered in the quarters indicated. During the period this guide is in circulation, there may be curriculum revisions and program changes. Students are responsible for consulting the appropriate academic unit or adviser for more current and specific information. the information in this guide is subject to change and does not constitute an agreement between the college and the student.

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